You Do Not Have To Heal Alone
A Virtual Space For Emotional Support &
Healing Through Connection & Community
Schedule a FREE Consultation Today!
At InneResilience Gym...
We help busy professional women work out their ABS: meaning Anxiety, Burnout, Stress and more, from the comfort of your home, virtually, & after work hours!
Learn More About Our Services
Emotional Fitness Groups
Therapeutic Sessions
Therapeutic Sessions
6 weeks of practicing emotional fitness exercises that help you work out your ABS: meaning Anxiety, Burnout and Stress and more within a virtual
group setting
Therapeutic Sessions
Therapeutic Sessions
Therapeutic Sessions
4 to 12 weeks of virtual individual therapy addressing your unique concerns
Family/Couples Sessions
Therapeutic Sessions
Family/Couples Sessions
4 to 12 weeks of virtual family/couples therapy to address relationship difficulties